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Cake day: September 30th, 2023

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  • DillyDaily@lemmy.worldtoAsk Lemmy@lemmy.worldWhat was the "last good day"?
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    5 months ago

    See this way of thinking has actually landed me in a pretty bad place with my mental health.

    “I’m in charge of my own emotions” is not something an autistic person with rigid lines of thinking should internalise, but I did.

    As a result I never gave myself permission to feel negative emotions, because who wants to feel negative about anything if they don’t have to?

    It seemed so smart and healthy, just be happy, that’s what everyone always says about the easy fix to mental health. It was easy too, regardless what was happening around me, if I pictured myself feeling happy, I’d feel happy.

    I’m in my 30s and regularly mistake sensations with other sensations (am I tired or do I need to pee? They both cause a headache) and also I think all my negative emotions are skipping my brain entirely and coming out my arse in the form of IBS.

    I can’t picture myself feeling sad to experience sad because I …don’t remember what sad feels like.

    I remember what vomiting feels like, because that’s how my body has reacted to “sad” recently.



  • This, if anything it might clarify a few confusing exchanges we’ve had in the past, and it will certainly help me be a better friend in the the future.

    If I already know you, I know you, I’m choosing to be friends with you because of how you treat me and how you treat others when we hang out together. If I had any problems with that, I wouldn’t be friends long enough to hear you tell me about your NPD diagnosis.

    Now that said, I’ve had friends tell me about a diagnosis and it shouldn’t change anything, but now that the diagnosis is out in the open they want it to change things and I can’t offer that to the friendship, such as compromising on my own boundaries (eg: I had a friend who after explaining their condition asked me to provide tone indicators for everything I say, but I have alexithymia so that was really difficult for me to do and I couldn’t adjust my behaviour to meet the new expectations of the friendship, so we faded out of each other’s lives, they told people I stopped being friends with them because of their anxiety disorder… No it’s because I couldn’t meet the changed expectations of the friendship, describing my emotions every minute is hard for me and I choose not to be friends with people who require me to do that for their comfort)





  • I’m Australian and was always told the cover letter was unnecessary, especially if your CV has a bio.

    The cover letter was for additional information not covered by the resume - name dropping the manager at the company you know who inspired you to apply, explaining why it appears your changing industries, justifying “overqualifications”, mentioning a personal hobby that’s relevant to the industry and isn’t technical work experience.

    Basically the things you plan to bring up in the interview to wow them, you can introduce them while introducing yourself in a cover letter.

    But if your resume lines up with the position description, you don’t need a cover letter.

    Basically I was told a cover letter is necessary when you’re a burnt out nurse or teacher applying to be a cashier at kmart to avoid having your resume immediately thrown out.

    That said. I’ve literally never written one, even as a serial industry hopper. If there’s no email address to send my resume too, then the system is too auto for a cover letter and they don’t want to read it anyway, if there is an email address, just include a few lines of a short cover letter in the body text of the email before attaching your resume.


  • This, when I’ve got a new program or a program has updated I take my time to familiarise myself with it, it takes me more than five minutes because I’m visually impaired and have a learning disability, but it doesn’t take that long and I have fun exploring the program without pressure.

    But when a program updates the UI the morning I start work and I realise I’ve got 5 minutes to figure out where everything has moved? It’s overwhelming and unfortunately I have a “freeze” response to stress and it took me years of therapy to push through that gut instinct to freeze up and just stare at it feeling like it’s too much and I can’t.

    That said, I do still really struggle to find the button mid-meeting. I can vamp, but I can’t vamp while properly searching my screen because with my visual impairment that takes too much concentration, so the result is “okay I’m going to share my screen, but my UI has updated so everyone go refresh your coffees while I hunt down the screen share button” and some helpful person will try to explain where the button is, not understanding that my screen doesn’t look like there’s because I have adaptive software making things larger.

    Though a few times I’ve logged a ticket to IT saying “I’m sorry, I know the issues exists between keyboard and chair on this one, I can’t for the life of me find the print button” and they’ll remote into my machine and say “oh, that’s because you’re enlarged font has pushed half your toolbar off the screen entirely. You’re missing a bunch of features” and suddenly it made sense why I felt like my co-workers were more efficient in these programs. Unfortunately they couldn’t fix it so I still have to work around only being able to see half the screen of this program they suggested “returning everything to the original aspect ratio and getting better glasses”

    My boss seems to think our little 2 man IT department can fix Adobe’s bad adaptive UI.




  • I’ve been out as queer since I was 14. I’m in my 30, he still hasn’t come around.

    Given his age and health, if he’s planning too come around he’d better get on it quick, at this rate he’s dying a bigot.

    I’m not waiting any more, I put my whole life on hold waiting for him to come around so I could live my life safely. If I need to cut him out of my life I will.

    I appreciate they kind words, but please keep in mind mind that it’s not always smart or safe to tell a trans person to be patient. The individual will know their level of safety, and advice to be patient and understanding can in some cases case be very, very harmful.


  • This is the thing. Musk and everything his company does in terms of labour and marketing, and just their whole ethos is unethical as fuck, and I can’t stand that as a society we are celebrating Tesla.

    But self driving cars are not inherently bad or dangerous to persue as a technological advancement.

    Self driving cars will kill people, they’ll will hit pedestrians and crash into things.

    So do cars driven by humans.

    Human driven cars kill a lot of people.

    Self driving cars need to be safer than human driven cars to even consider letting them on the the road, but we can’t truly expect a 0% accident rate on self driving cars in the early days of the technology when we don’t expect that of the humanity driven cars.


  • Yuuuup, found out the hard way that tiktok shows you when someone watches a link you sent them.

    My dad loves sending me cat videos on the tiktok, he sends me the links on Facebook.

    I have two tiktok accounts because I knew there was a risk that my dad would be able to find me on tiktok through contacts. My dad is a transphobe, so in order to not poke the bear I maintain a cis persona when dealing with him.

    But it took him 0.3 seconds to realise that he sent his daughter a link, and then an openly transmasc account user with a similar name opened that link, and then his daughter replied to his message reacting to the link…my ears are still bringing from the phone call he made to me.

    So thats how my misunderstanding of tiktok trackers outted me to my transphobic father.

    (fortunately I’m a fully grown adult and can cut him out of my life if he doesn’t calm down)



  • I mean, yes, but a 3.5mm to usb-c adapter is like $10, so that’s still not really an excuse.

    Most people use wireless headphones these days, and usb-c headphones are getting more common. (I’m hearing impaired, all headphones sound the same to me, but maybe an audiophile will tell me why usbc headphones suck compared to 3.5mm)

    When I bought my new pixel I went to the gym that afternoon and immediately realised I couldn’t use my headphones because I hadn’t been mindful of my missing headphone jack. Worked out in silence, and bought an adapter on the way home for my headphones. Problem solved.

    There’s tons of quiet things you can do on your phone if you’re bored and don’t have headphones.

    The only people who are allowed to have their phones on full volume plasting noises without headphones are visually impaired people, because otherwise they’d need to put their headphones in just to check what time it is on their phone.


  • Oh I see your playing the legacy monopoly where house prices sort of match the money paid out by the bank…you need to index property and utilities to inflation but you don’t adjust any of the money paid out by the bank to the players.

    Aka Millennial monopoly.

    The game is over much faster, unless you introduce a gig economy payment system. Then it really drags on.


  • And that’s what we do IRL too, a bunch of people aren’t playing by the rules, creating false hope through windfall lotteries, so it’s taking longer to get to the part where we flip the board in frustration and destroy the bank… Behead the mega rich and seize the means of production.



  • It causes genuine harm, I’m visually impaired and I’ve wandered into construction zones because advertising billboards are mounted near and “road work ahead” signs and everything is all just bright and bold.

    I don’t know what’s official, everything is competing for my attention but I have very little capacity to dedicate my full attention to a visual sign. The end result is incredibly fatiguing, seeing a bright sign and straining to ensure I read it because it’s colours look important, nope, it’s an ad, that was a waste of energy, oh look another one with the same blurry colours and type setting it’s probably the same ad… Nope that one actually needed my attention, and now I’m somewhere I shouldn’t be and I’m in danger.

    I’m also hard of hearing, but fortunately audio adber in the public isn’t as bad, but anyone who’s hearing impaired knows how fatiguing it is to try and filter through noise. It’s the exact same for visual impairment.