Second this! I get a good binge started every October. Halfway through Dead Zone now and my favorite so far was Duma Key.
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Cake day: July 2nd, 2023
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11·1 year agoElephino!
Lots of great advice here. CICO is fundamental BUT your most successful diet will focus on reducing sugar intake. Your body metabolizes sugar to basically fat. Also, increase your fiber. Those two are key to faster results.
5th Element is the only correct answer.
Can’t catch me, CBP.